digital wellness, coaching, life coaching, no-phones, no phones, brainrot, social media addiction, phone addiction, screen time, mindful technology, digital detox, tech wellness, phone-free, screen-free, digital wellbeing, attention span, focus, intentional living, digital habits, mindful tech

You're not broken,
you're distracted.

Not another app blocker.
Real change for a happier
and focused life.

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Our Digital Wellness Partners

Today Well Spent
Dumb Wireless
Noble Mobile

Our Approach

Coming back to real life,individually and collectively, through:

1-on-1 Coaching

1-on-1 Coaching

One-on-one support to help you unhook from your screens, so you can focus on what most matters to you, and design a more fulfilling life.

Learn about 1x1 Coaching
Group Coaching

Group Coaching

Guided group programming to deeply understand your tech habits through daily digital wellness practices, accountability, live sessions, and community sharing.

Reset with group coaching
No-Phones Community Clubs

No-Phones Community Clubs

Community clubs offer consistent, phone-free experiences that allow us to experience presence. Come have distraction-free conversations!

Reconnect at no-phone clubs

Meet The Founder

Sarah Tatarski

Sarah Tatarski

Founder of The Mindful Tech Club, Certified Psychedelic Integration Coach and Certified Psychosynthesis Coach

Formerly stuck in the burnout-scroll loop myself, I now help others heal their relationship with tech, work, and self-care. I am trained in psychedelic integration under Shiri Godasi, and in psychosynthesis through the PsychoSpiritual Institute. I am on track to become a board-certified coach by 2026.

Learn More

Ready to Join The Waitlist?

Join the next 28-day program and start building healthier tech habits.
Connect with the host, meet like-minded people, and transform your relationship with tech.

Join The Waitlist

The Mindful Tech Club

Helping you reclaim your attention, energy, and time from screens through community, mindfulness, and practical tools.

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